Intro to Tai Chi + Energy Medicine Workshop

No matter what your age or fitness level, the simple, easy-to-use methods these three experienced instructors will be demonstrating will help open up a door to more vigor and flexibility, better balance and mobility, and an improved sense of well-being.

You’ll learn how to combine Tai Chi with the foundational principles of Energy Medicine + Qi Gong, to positively impact the health of your heart, bones, nerves and muscles, immune system, and your mind.

Tai Chi is now considered the fastest growing and most popular form of exercise in the world. Recent studies show that Tai Chi can help to build better balance, improve flexibility, slow the onset of dementia, reduce stress, lower blood pressure, help relieve the pain of rheumatoid arthritis and fibromyalgia and so much more.

The workshop will be recorded in high-definition and everyone who registers will receive digital copies of the workshop handouts and the HD replay link via email which you can access anytime.

ABOUT THE INSTRUCTORS

Yao Li

Becoming a proficient martial artist takes time and energy but even as a teenager, Yao Li knew that was what he wanted to do. Over the years, Yao was fortunate to train under extraordinary kung fu, wu shu, tai chi, and qi gong masters. He competed successfully in tournaments, highlighted with the winning of an AAU National Karate Championship Black Belt Weapons Title and landed on the covers of Black Belt Magazine and Inside Kung Fu. Fast forward to now, Yao is approaching five decades of personal practice and teaching experience.He has taught countless students, several of whom went on to become well known, nationally ranked martial arts champions and the broad reach of his appeal has resulted in an impressive clientele list including members of the Boston Celtics, playwright David Mamet, Aerosmith’s Steven Tyler, and supermodel Gisele Bundchen.

Dorri Li

Martial artist and fitness instructor, Dorri Li, specializes in corporate, on-site wellness classes based on traditional kung fu, tai chi, and qi gong techniques. Dorri has been a presenter at the Inner IDEA Conference for Fitness Professionals and her work has been featured in Shape Magazine, Fitness Magazine, and Inside Kung Fu. Dorri was instrumental in the design and delivery of customized tai chi programs for medical studies at Tufts University, Harvard University, and the Veteran Administration’s National Center for PTSD Research. Her vast knowledge of tai chi as treatment for chronic health conditions has made her an expert in the field and she has experience working one-on-one with clients with Parkinson’s Disease, stroke-related paralysis, obesity, blindness, cerebral palsy, and ADHD.

Yao and Dorri have been named one of Boston’s TOP THREE FITNESS Couples by Boston Magazine. Now living in Kansas City, MO, they continue to teach online classes and will return to in-person  classes soon. They can be reached at LiYaoWen@aol.com and DorriLiLLC@gmail.com

Kim Wedman

Kim Wedman has worked with the Body’s Energies for 35 years as a Yoga instructor, EMT, licensed massage therapist, Hakomi practitioner and certified Advanced Energy Medicine practitioner. One of Energy Medicine pioneer Donna Eden’s original students, Kim is a founding and current faculty member of the Eden Method® certification program. As a master teacher and trainer, Kim has utilized Donna’s foundational methods for the past thirty years to help students, clients, and fellow practitioners from around the world learn and benefit from the power of Energy Medicine.